Roasted Bell Peppers

Roasted Bell Peppers

Roasted Bell Peppers

A simple and delightful dish of roasted bell peppers that brings out their natural sweetness, perfect as a side dish or a topping.

Nutrition

Calories: 90cal
Carbohydrate: 7g
Protein: 1g
Fat: 7g
Cholesterol: – -mg
Sodium: 150mg

Difficulty Level: easy

10 min Prep
30 min Cook
40 min Total
4 Servings

Ingredients

  • 4 large bell peppers (preferably mixed colors)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried oregano (optional)

Instructions

  1. Preheat your oven to 425°F (220°C) to ensure it is hot enough to roast the peppers effectively.
  2. Wash the bell peppers thoroughly under cold water, then pat them dry with a paper towel.
  3. Cut the peppers in half lengthwise and remove the seeds and membranes for a sweeter and more tender roast.
  4. Slice the peppers into strips, approximately 1 inch wide, to ensure they cook evenly.
  5. In a large mixing bowl, combine the pepper strips, olive oil, salt, black pepper, and minced garlic. Toss everything together to evenly coat the peppers.
  6. Spread the coated pepper strips in a single layer on a baking sheet. Using parchment paper can prevent sticking and make cleaning easier.
  7. Place the peppers in the preheated oven and roast for 25-30 minutes, stirring once halfway through. They are done when they are tender and slightly charred around the edges.
  8. Remove the peppers from the oven and drizzle them with balsamic vinegar for an added depth of flavor. If you’re using oregano, sprinkle it over the top now.
  9. Let the peppers cool slightly before serving. They can be enjoyed warm or at room temperature.
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