Camotes Enmielados
Camotes Enmielados is a traditional Mexican dish consisting of sweet potatoes cooked in a deliciously spiced honey sauce.
Nutrition
Calories: 250cal
Carbohydrate: 60g
Protein: 2g
Fat: 1g
Cholesterol: – -mg
Sodium: 40mg
Difficulty Level: easy
15 min Prep
45 min Cook
1 hr Total
4 Servings
Ingredients
- 2 large sweet potatoes (about 1.5 pounds)
- 1 cup honey
- 1/2 cup water
- 1 cinnamon stick
- 2 whole cloves
- 1 tablespoon unsalted butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
Instructions
- Preheat your oven to 375°F (190°C). This will ensure your oven is at the correct temperature when you are ready to bake the sweet potatoes.
- Peel the sweet potatoes and cut them into 1/2-inch thick slices. Try to make the slices as even as possible for consistent cooking.
- In a medium saucepan, combine honey, water, cinnamon stick, cloves, and butter. Bring the mixture to a gentle boil over medium heat, stirring occasionally until the butter is melted.
- Reduce the heat to low and add vanilla extract, salt, and ground nutmeg. Stir to combine and let the sauce simmer for about 5 minutes until fragrant. This infuses the sauce with the rich spice flavors.
- Remove sauce from heat and strain out the cinnamon stick and cloves using a fine mesh strainer or slotted spoon.
- Place the sweet potato slices in a single layer in a baking dish. Pour the warm honey sauce over the sweet potatoes, ensuring that each slice is coated.
- Cover the baking dish with aluminum foil. This traps the steam and helps cook the sweet potatoes evenly.
- Bake in the preheated oven for 35 minutes. This initial cooking stage softens the sweet potatoes.
- Remove the foil, stir the sweet potatoes gently, then continue baking uncovered for an additional 10-15 minutes, or until tender and caramelized. Be careful not to burn them.
- Remove from the oven and let them cool slightly before serving. The sauce will thicken as it cools. Serve warm for the best texture.