Stuffed Squid with Ricotta
A delicious and tender stuffed squid recipe filled with creamy ricotta cheese and fresh herbs, perfect for seafood lovers.
Nutrition
Calories: 280cal
Carbohydrate: 14g
Protein: 22g
Fat: 14g
Cholesterol: – -mg
Sodium: – -mg
Difficulty Level: easy
20 min Prep
30 min Cook
50 min Total
4 Servings
Ingredients
- 8 medium-sized squid, cleaned
- 1 cup ricotta cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1/2 cup dry white wine
- 1/2 cup tomato sauce
Instructions
- Preheat your oven to 375°F (190°C).
- In a medium-sized bowl, combine ricotta cheese, breadcrumbs, Parmesan cheese, minced garlic, parsley, lemon juice, salt, and pepper. Mix well until all the ingredients are thoroughly combined.
- Carefully stuff each squid with the ricotta mixture. You can use a small spoon or your hands to do this. Be sure not to overstuff the squid as they may burst during cooking.
- Secure the open end of each stuffed squid with a toothpick to keep the filling inside during cooking.
- Heat olive oil in a large oven-safe skillet over medium heat. Once hot, add the stuffed squid and cook for about 2-3 minutes on each side until they are lightly golden brown.
- Carefully pour the white wine and tomato sauce into the skillet with the squid. Use caution to avoid splattering.
- Transfer the skillet to the preheated oven and bake for 20 minutes, or until the squid is tender and fully cooked.
- Remove the toothpicks before serving. Garnish with additional chopped parsley and a wedge of lemon if desired.
- Tip: Make sure the squid is thoroughly cleaned before beginning the recipe to ensure the best taste. Ask your fishmonger to clean them if you’re unsure how to do it.
- Tip: The filling should be moist but not too watery. If your ricotta is too wet, drain it in a cheesecloth before using.
- Tip: The squid will shrink slightly during cooking, so it’s okay if they seem a bit stuffed before going into the oven.