Smothered Bean Burrito
A hearty and satisfying dish, this Smothered Bean Burrito is filled with creamy refried beans, melted cheese, and topped with a savory enchilada sauce. Perfect for both lunch and dinner, it’s an easy meal that everyone will love.
Nutrition
Calories: 500cal
Carbohydrate: 55g
Protein: 20g
Fat: 20g
Cholesterol: 30mg
Sodium: 1000mg
Difficulty Level: easy
20 min Prep
30 min Cook
50 min Total
4 Servings
Ingredients
- 2 cups refried beans
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 4 large flour tortillas
- 1 cup red enchilada sauce
- 1 tablespoon vegetable oil
- 1 small onion, diced
- 1 clove garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Optional: Chopped fresh cilantro, sour cream, sliced jalapeños for garnish
Instructions
- Preheat your oven to 350°F (175°C). This will allow it to reach the correct temperature while you prepare the ingredients.
- In a skillet over medium heat, add 1 tablespoon of vegetable oil. Once hot, add the diced onion and cook until it becomes translucent. This should take about 3-4 minutes. Stir occasionally to prevent burning.
- Add the minced garlic, ground cumin, and chili powder to the skillet. Cook for an additional 1-2 minutes until the garlic is fragrant, stirring continuously. Tip: Avoid cooking the garlic too long as it can become bitter if overcooked.
- Stir in the refried beans until they are well combined with the onion and spice mixture. Cook for another 2-3 minutes, seasoning with salt and pepper to taste.
- Lay out the flour tortillas on a clean surface. Divide the refried bean mixture evenly among the tortillas, placing it down the center of each.
- Sprinkle each with 1/4 cup of cheddar cheese, then roll the tortillas into burritos. Ensure the ends are tucked in to keep the filling from spilling out.
- Place the rolled burritos seam-side down in a baking dish. Pour the enchilada sauce evenly over the burritos, ensuring they are completely covered.
- Top the burritos with the remaining cheddar cheese and all of the Monterey Jack cheese.
- Bake the burritos in the preheated oven for 20 minutes or until the cheese is melted and bubbling.
- Remove the baking dish from the oven and let it cool for a few minutes before serving. Garnish with optional toppings like chopped fresh cilantro, sour cream, and sliced jalapeños for added flavor.
- Enjoy your Smothered Bean Burritos hot, and feel free to pair them with a fresh salad or some Mexican rice for a complete meal.