Shrimp with Garlic and Olive Oil
A simple yet flavorful dish featuring tender shrimp sautéed with garlic in olive oil. Perfect for a quick meal or as an appetizer.
Nutrition
Calories: 200cal
Carbohydrate: 3g
Protein: 21g
Fat: 11g
Cholesterol: – -mg
Sodium: – -mg
Difficulty Level: easy
10 min Prep
10 min Cook
20 min Total
4 Servings
Ingredients
- 1 pound raw shrimp, peeled and deveined
- 4 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
- 1 lemon, cut into wedges (for serving)
Instructions
- Gather all your ingredients and kitchen equipment. This will make the cooking process smooth and enjoyable.
- Pat the shrimp dry using paper towels. Ensuring they are dry will help them brown better in the pan.
- Place a large skillet on the stove and turn the heat to medium. Allow the pan to heat for about 2 minutes before continuing.
- Add the olive oil to the skillet. Swirl it around to coat the entire surface.
- Add the minced garlic to the pan and gently sauté for about 1 minute until fragrant. Be careful not to burn the garlic, as it can turn bitter quickly.
- Increase the heat to medium-high and add the shrimp to the pan in a single layer. It’s important not to overcrowd the shrimp to ensure even cooking.
- Sprinkle the red pepper flakes, salt, and black pepper over the shrimp. Stir to coat the shrimp evenly with the spices.
- Cook the shrimp for about 2-3 minutes on each side, or until they turn pink and opaque. Avoid overcooking them, as they can become rubbery.
- Once the shrimp are cooked through, remove the skillet from the heat. Sprinkle the chopped parsley over the shrimp for a fresh, herby flavor.
- Transfer the shrimp to a serving platter, and serve immediately with lemon wedges on the side. Squeezing lemon juice over the shrimp adds a bright, tangy flavor.
