Shrimp Oreganata
Shrimp Oreganata is a delicious Italian-American dish where shrimp are seasoned with oregano and baked with a crispy breadcrumb topping.
Nutrition
Calories: 250cal
Carbohydrate: 10g
Protein: 25g
Fat: 15g
Cholesterol: 170mg
Sodium: 300mg
Difficulty Level: easy
15 min Prep
15 min Cook
30 min Total
4 Servings
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/2 cup plain breadcrumbs
- 1/4 cup grated Parmesan cheese
- 3 tablespoons fresh parsley, chopped
- 2 teaspoons dried oregano
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1 lemon, juiced (about 2 tablespoons)
- Salt to taste
- Black pepper to taste
- 1/4 teaspoon crushed red pepper flakes (optional)
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Rinse and pat dry the shrimp with paper towels. This will help the seasoning adhere better.
- In a mixing bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, dried oregano, salt, black pepper, and red pepper flakes if using. Mix well.
- Drizzle the olive oil over the shrimp and mix until the shrimp are well coated.
- Arrange the shrimp in a single layer in a baking dish.
- Sprinkle the breadcrumb mixture evenly over the shrimp, ensuring each piece is well covered.
- Squeeze the juice of one lemon over the breadcrumb-topped shrimp for a refreshing citrus flavor.
- Bake in the preheated oven for about 12-15 minutes or until the shrimp are pink and opaque, and the breadcrumbs are golden brown. Avoid overcooking the shrimp, as they can become tough.
- Remove the dish from the oven and let it sit for a couple of minutes before serving. This allows the flavors to meld together.
- Serve warm, garnished with extra parsley or a wedge of lemon if desired.
