Lobster Thermidor
Lobster Thermidor is a classic French dish consisting of cooked lobster meat, egg yolks, and cognac stuffed into a lobster shell and optionally browned.
Nutrition
Calories: 480cal
Carbohydrate: 12g
Protein: 45g
Fat: 25g
Cholesterol: – -mg
Sodium: – -mg
Difficulty Level: easy
30 min Prep
40 min Cook
1 hr 10 min Total
4 Servings
Ingredients
- 4 lobster tails, cooked and shells reserved
- 1/4 cup butter
- 1 shallot, finely chopped
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1/4 cup cream
- 1/4 cup grated Gruyère cheese
- 2 tablespoons cognac
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 2 egg yolks
- 2 tablespoons freshly chopped parsley
Instructions
- Preheat your oven to 375°F (190°C).
- In a large pot, bring water to a boil and cook the lobster tails until they turn bright red, about 8-10 minutes. Remove the lobster meat from the shells and chop into bite-sized pieces. Reserve the shells.
- In a large skillet over medium heat, melt the butter. Add the shallot and sauté until soft and translucent, about 3 minutes.
- Stir in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the milk, ensuring there are no lumps, and continue to cook until the mixture thickens.
- Add the cream, Gruyère cheese, cognac, Dijon mustard, lemon juice, salt, and pepper to the skillet. Stir well to combine and cook for a further 2 minutes.
- Remove from heat. In a small bowl, beat the egg yolks. Slowly add a few tablespoons of the skillet mixture to the yolks, stirring constantly to temper them.
- Return the tempered yolks to the skillet and stir until the sauce is smooth and creamy. Add the chopped lobster meat and parsley.
- Spoon the mixture into the reserved lobster shells and place them in a baking dish.
- Transfer the baking dish to the oven and bake for 10-12 minutes until the tops are golden brown and bubbly.
- Tips: Ensure your lobster is cooked through but not overdone. The sauce should be rich and creamy but not too thick, so adjust the milk quantity as needed.
- Remove from the oven and let it rest for a couple of minutes before serving. Enjoy your Lobster Thermidor with a side salad or crusty bread.