Lamb Stew

Lamb Stew with Garlic and Herbs

Lamb Stew

Hearty lamb stew rich with vegetables, herbs, and tender lamb, perfect for a cozy dinner.

Nutrition

Calories: 450cal
Carbohydrate: 28g
Protein: 30g
Fat: 22g
Cholesterol: – -mg
Sodium: – -mg

Difficulty Level: easy

20 min Prep
2 hr 30 min Cook
2 hr 50 min Total
6 Servings

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds lamb shoulder, cut into 1-inch cubes
  • Salt and pepper to taste
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 cup red wine
  • 2 carrots, peeled and sliced
  • 2 potatoes, peeled and cubed
  • 1 cup peas
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Season the lamb cubes with salt and pepper.
  2. Add the lamb to the pot in batches, ensuring not to overcrowd. Brown the meat on all sides, taking about 5 minutes per batch. Transfer browned lamb to a plate.
  3. Reduce heat to medium. Add chopped onion to the same pot and sauté until it turns translucent, about 5 minutes. Stir in the garlic and cook for another minute.
  4. Stir in the tomato paste, cooking for 2 minutes until it deepens in color, which will enhance its flavor.
  5. Pour in the red wine and beef broth, scraping up any brown bits from the bottom of the pot with a wooden spatula. This method is called deglazing and it will add flavor to your stew.
  6. Return the browned lamb to the pot. Add the bay leaves, thyme, and rosemary. Stir to combine, then bring the mixture to a gentle simmer.
  7. Cover the pot with a lid, reduce the heat to low, and cook for 1.5 hours. The low and slow cooking helps the lamb to become tender.
  8. After 1.5 hours, add the carrots and potatoes. Raise the heat slightly to medium-low and cover again. Cook for another 45 minutes.
  9. Stir in the peas and cook for an additional 10 minutes until all the vegetables are tender.
  10. Remove the bay leaves and adjust seasoning with salt and pepper to taste. Garnish with chopped fresh parsley before serving.
  11. For a thicker stew, mash some of the potatoes against the side of the pot and stir them in.
Mentioned In This Article:

More About: