Grilled Veal Fillet
A tender and flavorful grilled veal fillet, seasoned simply and perfectly grilled. Ideal for a special occasion or an elegant dinner.
Nutrition
Calories: 340cal
Carbohydrate: 1g
Protein: 32g
Fat: 22g
Cholesterol: – -mg
Sodium: 630mg
Difficulty Level: easy
15 min Prep
20 min Cook
35 min Total
4 Servings
Ingredients
- 4 veal fillets (about 6 oz each)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon lemon juice
- Lemon wedges, for serving
- Fresh rosemary sprigs, for garnish
Instructions
- Place the veal fillets on a large plate. Drizzle with olive oil and rub both sides well. Season with salt and black pepper evenly.
- In a small bowl, mix minced garlic and chopped rosemary with lemon juice. Spread this mixture over the fillets, pressing gently to make sure it adheres.
- Preheat your grill to medium-high heat, around 400°F. If using a grill pan, heat over medium-high heat until hot.
- Place the veal fillets on the grill, ensuring space between each. Grill for 4-5 minutes on each side, or until the internal temperature reaches 145°F for medium-rare.
- Remove the fillets from the grill and let them rest for about 5 minutes before serving. This helps the juices redistribute within the meat.
- Serve the veal fillets with lemon wedges and garnish with fresh rosemary sprigs. Enjoy your perfectly grilled veal fillets with your favorite sides!
