Fish Francese

Fish Francese

Fish Francese

Fish Francese is a classic Italian-American dish featuring tender fish fillets coated in a seasoned egg batter and pan-fried until golden, then served with a flavorful lemon-butter sauce.

Nutrition

Calories: 350cal
Carbohydrate: 10g
Protein: 25g
Fat: 22g
Cholesterol: 150mg
Sodium: 500mg

Difficulty Level: easy

15 min Prep
20 min Cook
35 min Total
4 Servings

Ingredients

  • 4 white fish fillets (such as sole or flounder)
  • Salt and freshly ground black pepper, to taste
  • 1 cup all-purpose flour, for dredging
  • 3 large eggs
  • 2 tablespoons whole milk
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1/2 cup dry white wine
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 2 tablespoons fresh parsley, chopped
  • Lemon slices, for garnish

Instructions

  1. Season the fish fillets on both sides with salt and pepper. Set aside.
  2. Place the all-purpose flour in a shallow dish. In another dish, beat the eggs with milk until well combined.
  3. Dredge each fish fillet in the flour, shaking off any excess. Then dip in the egg mixture, ensuring it’s fully coated.
  4. Heat half of the butter and olive oil in a large non-stick skillet over medium heat until shimmering.
  5. Carefully add the fish fillets to the skillet. Cook for 3-4 minutes on each side, until golden brown and cooked through. Depending on the size of your skillet, you may need to work in batches. Transfer cooked fillets to a plate and cover loosely with foil to keep warm.
  6. Reduce the heat to low and add the remaining butter to the skillet. Once melted, pour in the white wine, using a wooden spoon to scrape any browned bits from the bottom. Cook for 2 minutes to reduce slightly.
  7. Add the lemon juice to the pan, stirring constantly until the sauce is well combined and slightly thickened, about 2 more minutes.
  8. Return the fish fillets to the pan. Spoon the sauce over the fillets and cook for another minute to heat through.
  9. Sprinkle the fish with chopped parsley and garnish with lemon slices before serving.
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