Eggplant Parmesan
Nutrition
Calories: 600cal
Carbohydrate: 60g
Protein: 25g
Fat: 30g
Cholesterol: – -mg
Sodium: 1000mg
Difficulty Level: easy
30 min Prep
45 min Cook
1 hr 15 min Total
4 Servings
Ingredients
- 2 large eggplants, sliced into 1/4-inch rounds
- 1 tablespoon salt
- 1 cup all-purpose flour
- 4 large eggs, whisked
- 2 cups Italian-style breadcrumbs
- 1 1/2 cups marinara sauce
- 2 cups fresh mozzarella cheese, sliced
- 1 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves, chopped
- 1/2 cup olive oil, for frying
Instructions
- Let’s start with the eggplants. Cut them into nice rounds, about a quarter of an inch thick. Sprinkle them liberally with salt, and let them sit in a colander for about 20 minutes. This will draw out any bitterness.
- After that, rinse the eggplant slices under cold water to remove the salt and any moisture. Pat them dry with a towel so they’re ready for breading.
- Now, set up your breading station. Place the flour in one shallow dish, the whisked eggs in another, and the breadcrumbs in a third. It’s like a little assembly line.
- Heat the olive oil in a large skillet over medium-high heat. While that’s warming up, take an eggplant slice, dredge it through the flour, then the egg, and finally the breadcrumbs. Make sure it’s nicely coated.
- Fry the breaded eggplant in batches, about 3 minutes on each side, or until they’re golden brown. Set them on a paper towel-lined plate to drain any excess oil.
- Now comes the fun part, the layering! Preheat your oven to 375°F. Spread a thin layer of marinara sauce at the bottom of a baking dish. Then do a layer of eggplant, followed by mozzarella slices, a sprinkle of Parmesan, and more sauce. Repeat until you’ve used everything, finishing with cheese on top.
- Place your assembled dish in the oven and bake for around 30-35 minutes until the top is bubbly and golden. The aromas filling your kitchen will be delightful.
- Take it out of the oven, let it rest for a few minutes, then sprinkle with fresh basil before serving. Enjoy it with good company and a side of crusty bread.