Chicken with Eggplant

Chicken with Eggplant

Chicken with Eggplant

A savory and comforting dish combining tender chicken with soft eggplant in a delightful blend of spices.

Nutrition

Calories: 320cal
Carbohydrate: 12g
Protein: 35g
Fat: 15g
Cholesterol: 90mg
Sodium: 480mg

Difficulty Level: easy

20 min Prep
40 min Cook
1 hr Total
4 Servings

Ingredients

  • 2 tablespoons olive oil
  • 4 boneless, skinless chicken breasts
  • 1 large eggplant, cut into 1-inch cubes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1/2 cup chicken broth
  • 1 tablespoon balsamic vinegar
  • 1/4 cup grated Parmesan cheese
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
  2. Heat 1 tablespoon of olive oil in a large oven-proof skillet over medium-high heat. Season the chicken breasts with salt and pepper.
  3. Place the chicken breasts in the skillet and sear for about 3 minutes on each side until golden brown. Transfer the chicken to a plate and set aside.
  4. Add the remaining olive oil to the same skillet. Add the chopped onion and cook for 2-3 minutes until translucent. Stir in the minced garlic and cook for another minute, stirring constantly to prevent burning.
  5. Add the cubed eggplant to the skillet and cook for 5 minutes, stirring occasionally, until the eggplant begins to soften. Tip: If the eggplant starts absorbing too much oil, add a small splash of chicken broth.
  6. Stir in the can of diced tomatoes, dried oregano, dried basil, chicken broth, and balsamic vinegar. Bring the mixture to a gentle simmer and cook for 5 more minutes.
  7. Return the chicken breasts to the skillet, nestling them into the eggplant and tomato mixture. Spoon some of the sauce over the chicken.
  8. Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through and the flavors have melded together.
  9. Carefully remove the skillet from the oven. Sprinkle the grated Parmesan cheese over the top and let it sit for 5 minutes before serving. Tip: Letting it sit allows the flavors to intensify and the cheese to melt perfectly.
  10. Garnish with fresh basil leaves if desired. Serve the chicken with eggplant warm, and enjoy!
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