Chicken with Black Olives and Garlic
A flavorful Mediterranean-inspired dish that combines tender chicken with savory black olives and aromatic garlic.
Nutrition
Calories: 320cal
Carbohydrate: 3g
Protein: 35g
Fat: 18g
Cholesterol: 80mg
Sodium: 750mg
Difficulty Level: easy
15 min Prep
30 min Cook
45 min Total
4 Servings
Ingredients
- 2 tablespoons olive oil
- 4 boneless, skinless chicken breasts
- Salt and black pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 4 cloves garlic, thinly sliced
- 1/2 cup chicken broth
- 1 cup pitted black olives, halved
- 1 lemon, juiced
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. It is essential to use a skillet large enough to hold all the chicken breasts without overcrowding. Overcrowding will steam rather than sear them.
- Season the chicken breasts with salt, black pepper, oregano, and thyme on both sides. Make sure the seasoning is evenly distributed to enhance the flavor.
- Place the chicken breasts in the skillet and cook for about 5-6 minutes on each side until golden brown. Do not turn them too early; let a nice crust form.
- Add the sliced garlic to the pan and sauté for about 1 minute until fragrant, making sure not to burn it. Adjust the heat as necessary to prevent browning.
- Pour the chicken broth into the skillet and bring to a simmer. This will help deglaze the skillet, lifting any flavorful bits off the bottom.
- Add the black olives to the skillet and reduce the heat to low. Cover and let the mixture simmer for about 15 minutes or until the chicken is cooked through, reaching an internal temperature of 165°F.
- Once cooked, remove the skillet from heat and add the lemon juice. Stir well to incorporate.
- Garnish the dish with freshly chopped parsley. This adds a fresh flavor and a touch of color.
- Serve the chicken hot, with the olives and sauce spooned over the top. Enjoy your meal!
