Chicken Saltimbocca

Chicken Saltimbocca

Chicken Saltimbocca

Chicken Saltimbocca is a classic Italian dish featuring tender chicken breast topped with prosciutto and sage, all enrobed in a white wine sauce.

Nutrition

Calories: 400cal
Carbohydrate: 3g
Protein: 40g
Fat: 20g
Cholesterol: – -mg
Sodium: – -mg

Difficulty Level: easy

15 min Prep
30 min Cook
45 min Total
4 Servings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 8 slices of prosciutto
  • 8 fresh sage leaves
  • 1/2 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 tablespoons olive oil
  • 1/4 cup white wine
  • 1/4 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 lemon, cut into wedges

Instructions

  1. Place each chicken breast between two pieces of plastic wrap or wax paper. Use a mallet or rolling pin to gently pound the chicken to an even thickness of about 1/2 inch. This helps the chicken cook evenly.
  2. Season both sides of the chicken with salt and pepper. Lay 2 slices of prosciutto and 2 sage leaves on each piece of chicken. Secure with toothpicks if necessary.
  3. Place the flour in a shallow dish. Dredge each chicken piece in the flour, ensuring both sides are coated. Shake off any excess flour.
  4. Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the chicken with the prosciutto side facing down. Cook for about 3-4 minutes per side, or until the chicken is golden brown. If unsure about the heat, lower it a bit to avoid burning.
  5. Remove the chicken from the skillet and set aside on a plate. Carefully pour the white wine into the skillet to deglaze it. Use a wooden spoon to scrape up any brown bits from the bottom of the skillet. Let the wine cook down for about 2 minutes.
  6. Add the chicken broth to the skillet and bring to a simmer. Stir in the butter until melted and smooth. This forms a rich sauce.
  7. Return the chicken to the skillet. Lower the heat to medium and spoon the sauce over the chicken. Cook for another 5 minutes, or until the chicken is cooked through (internal temperature should be 165°F).
  8. Remove the toothpicks before serving. Plate the chicken and drizzle with remaining sauce. Serve with lemon wedges on the side for an extra burst of flavor.
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