Baked Pork with Rosemary

Baked Pork with Rosemary

A savory and aromatic dish featuring tender pork baked with robust rosemary and garlic, perfect for a hearty and flavorful meal.

Nutrition

Calories: 350cal
Carbohydrate: 3g
Protein: 35g
Fat: 22g
Cholesterol: 85mg
Sodium: 150mg

Difficulty Level: easy

15 min Prep
1 hr Cook
1 hr 15 min Total
4 Servings

Ingredients

  • 4 pork loin chops (about 1-inch thick)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, finely chopped
  • Salt to taste
  • Pepper to taste
  • 1 lemon, sliced

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the pork chops with salt and pepper on both sides to taste. Set them aside.
  3. In a small bowl, combine the minced garlic and chopped rosemary. Mix well to form an aromatic herb blend.
  4. Rub the olive oil evenly over each pork chop. This helps to keep the meat moist while cooking.
  5. Generously spread the garlic and rosemary mixture over the pork chops, pressing it into the meat for better flavor absorption.
  6. Heat a skillet over medium-high heat. Once hot, add the pork chops and sear them for about 2 minutes on each side, until they develop a golden crust. This step locks in flavor.
  7. Transfer the seared pork chops to a baking dish. Arrange lemon slices on top of the pork chops for a citrusy aroma.
  8. Cover the baking dish with aluminum foil to prevent drying out. Place it in the preheated oven.
  9. Bake for 45-50 minutes, or until the internal temperature of the pork reaches 145°F (63°C). Use a meat thermometer for accuracy.
  10. Remove the foil and bake for an additional 5-10 minutes to let the top brown slightly.
  11. Let the pork rest for about 5 minutes before serving. This helps redistribute the juices for a succulent bite.
  12. Tip: If you’re new to cooking pork, a meat thermometer is your best friend. Make sure to check the temperature at the thickest part of the chop.

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