
Aiguillettes de Canard (Duck Breast Strips Sautéed in Sweet and Sour Sauce)
A delectable French dish featuring tender duck breast strips cooked in a sweet and sour sauce, perfect for a delightful, gourmet meal.
Nutrition
Calories: 350cal
Carbohydrate: 20g
Protein: 28g
Fat: 18g
Cholesterol: – -mg
Sodium: – -mg
Difficulty Level: easy
15 min Prep
15 min Cook
30 min Total
4 Servings
Ingredients
- 1 pound duck breast, cut into thin strips
- 2 tablespoons olive oil
- 1/4 cup balsamic vinegar
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon freshly grated ginger
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1/2 cup chicken broth
- 1 teaspoon cornstarch mixed with 1 tablespoon water
- 2 green onions, sliced for garnish
Instructions
- Begin by preparing the duck breast. If it’s not pre-sliced, use a sharp knife to cut the duck breast into thin strips. This technique allows quicker cooking and a more uniform texture.
- Season the duck strips with salt and pepper evenly. This helps to enhance the flavors when sautéing.
- Heat olive oil in a large non-stick skillet over medium-high heat. Ensure the oil is hot but not smoking. This prevents sticking and allows a good sear.
- Add the duck strips to the skillet in a single layer. Sauté for about 3-4 minutes on each side or until golden brown and cooked through. Do not overcrowd the pan; cook in batches if necessary.
- Once the duck is cooked, remove it from the skillet and set aside. Keep the skillet on the stove for the sauce.
- In the same skillet, reduce the heat to medium. Add balsamic vinegar, honey, soy sauce, grated ginger, and minced garlic. Stir to combine and bring to a gentle simmer, ensuring the honey dissolves completely.
- Pour in the chicken broth and stir. Allow the mixture to simmer for 3-4 minutes, reducing slightly for a concentrated flavor.
- To thicken the sauce, add the cornstarch slurry (cornstarch mixed with water) and stir continuously until the sauce thickens. This should take about 1-2 minutes.
- Return the duck strips to the skillet, coating them well in the sweet and sour sauce. Cook for another 2 minutes to heat through.
- Taste the sauce and adjust seasoning if necessary. You may add more salt or a touch more honey for sweetness.
- Serve the duck strips hot, garnished with sliced green onions. This adds a fresh aroma and a pop of color.