Stuffed Tomatoes

Stuffed Tomatoes

Stuffed Tomatoes

Juicy, flavorful stuffed tomatoes filled with a delightful mix of seasoned rice, vegetables, and herbs. Perfect as a main dish or a hearty side.

Nutrition

Calories: 250cal
Carbohydrate: 36g
Protein: 6g
Fat: 8g
Cholesterol: – -mg
Sodium: – -mg

Difficulty Level: easy

20 min Prep
30 min Cook
50 min Total
4 Servings

Ingredients

  • 4 large tomatoes
  • 1 cup cooked rice
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh basil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the tomatoes and scoop out the insides with a spoon. Reserve the insides in a bowl. Be careful not to pierce the outer skin of the tomatoes.
  3. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and bell peppers, sautéing until softened, about 5 minutes.
  4. Add the minced garlic to the skillet and sauté for an additional 1 minute, until fragrant. Be careful not to burn the garlic.
  5. Add the reserved tomato insides, cooked rice, oregano, salt, and pepper to the skillet. Stir well and cook for 3-4 minutes until the mixture is heated through.
  6. Remove the skillet from heat and mix in the grated Parmesan cheese and chopped basil.
  7. Place the hollowed tomatoes in a baking dish. Drizzle the remaining tablespoon of olive oil over them.
  8. Carefully spoon the rice mixture into each tomato, pressing gently with the back of the spoon to pack the filling. Fill each tomato just to the top.
  9. Place the tops back on the stuffed tomatoes as lids, if desired, or leave them open for a browned top.
  10. Bake in the preheated oven for 25-30 minutes, until the tomatoes are tender and the filling is golden on top.
  11. Allow to cool slightly before serving. Tip: Garnish with extra fresh basil or a sprinkle of Parmesan for added flavor.
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